![]() Most of the whey protein powders on our list range from about 80 cents per ounce up to two dollars per ounce. But that doesn’t mean that you need to sacrifice quality to keep the budget low. While it would be nice if everyone could afford the top-shelf product, we don’t all have a limitless budget. We’ve included a variety of protein shakes for people with different caloric needs, so you can find the product that’s best for you no matter what your goals are. As far as meal replacement is concerned, calories are the name of the game. Many people take protein shakes to potentially aid in muscle growth so we included options for that goal though technically any of the choices on the list will fit the bill.įor customers looking for a protein shake that only provides the necessary protein dose, you might want to stay away from other products that are higher in carbs and fats. You’ll find that protein shakes with more varying macros are usually higher in calories, which makes sense, as one gram of protein or carbs has four calories, while one gram of fat has nine calories. We tried and chose products that tick all these boxes, so we can suit differing athletes’ needs. But for athletes who need a more complete recovery drink, additional carbs is ideal. For those seeking a large supply of protein with little carbs and fats, a more protein-concentrated whey isolate makes the most sense. While the protein content is key, the rest of the supplement’s macro profile matters, too. You can figure out what that means for you by using this calculator. But beyond the protein per serving, the supplement of your choice should help you reach your overall daily protein intake goals. Most supplements average around 20 grams per serving - however, we prioritized products that exceeded that number. FormulationĪ protein shake should deliver on its total protein dosage per serving. Here are a few of the guiding principles that we followed to tabulate our top picks. Protein shakes are a dime a dozen nowadays, so narrowing this list down to our favorites was quite the task. How We Tested and Chose the Best Protein Shakes It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. The opinions and articles on this site are not intended for the diagnosis, prevention, and/or treatment of health problems. ![]() Best Protein Shake On the Go: Ample Recover Meal Replacement ShakeĮditor’s note: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice.Best Protein Shake for Keto: Ample Low-Carb Meal Shake.Best Plant-Based Vegan Protein Shake: Kaged Plantein Protein Shake.Best Meal Replacement Protein Shake: Ka’Chava Whole Body Meal.Best Tasting Protein Shake: Onnit Grass Fed Whey Protein Shake.Best Protein Shake for Muscle Building: Transparent Labs Whey Protein Isolate.Best Protein Shake for Weight Loss: Onnit Grass Fed Whey Protein Shake. ![]() Best Protein Shake: Ka’Chava Whole Body Meal.To make your life easier, our team of Barbend experts tested 17 different products to narrow down the absolute best protein shakes for your fitness goals and dietary needs. With so many different products on the market, finding which to buy (and which to absolutely avoid) is no easy task. ( 1)( 2)( 3) But there are non-whey protein shakes on the market, too. The majority of protein shakes are derived from whey protein, which is so effective because of its broad amino acid profile. Whether you are looking for gains in muscular size or just want to stay full between meals, a protein shake can be a useful tool in your dietary arsenal.
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